Welcome. Today you are one step closer to beginning your journey toward growth and well-being.
We are looking forward to walking with you on that journey.
At Wellness Counseling, we specialize in working with couples, individuals, teens, and families from a broad range of backgrounds and experiences. Together, we will take on the challenges of your journey, while drawing out and building upon your strengths.
Is stress or anxiety overwhelming you? Are you feeling alone or like your emotions are out of control? Are memories from the past making it hard for you to enjoy the present?
Has your relationship and sexual intimacy been injured by hurtful words, lack of caring, broken trust, or neglect? Are you trying to rebuild trust due to an affair or internet pornography? Are you worried that your relationship will never get better?
Do you frequently beat yourself up with your thoughts? Do you often think that you aren’t good enough, that you aren’t loveable, or that you don’t matter? Do you struggle with low self-esteem and find it hard to like yourself?
Is your relationship with your teen falling apart? Are they angry with you about a divorce or remarriage? Have you lost your connection with them? Do you worry that your teen is depressed or overly anxious?
Whatever challenge you are facing, please call or email today for a
complimentary individual, couples or family therapy consultation
to find out how we can work together to realize your goals.
How do we help?
We are solution-focused relationship therapists. This means that we take time to understand your individual and relationship goals and then we actively team up with you in order to help you reach them.
We are strength-based rather than problem-focused. We believe that you, your significant other, and your family have the strengths to overcome your challenges. With compassion, non-judgment, honesty, and humor, we will help you access your strengths so that you and your loved ones can thrive.
We get to know you and your relationships. We enjoy getting to know people like you. We are curious and interested in you and your experiences in your family, in your relationships, and within other contexts that influence you, such as your community, employment, and the military.
We wholeheartedly believe that there is always hope. You and your relationships are not broken beyond repair. Let us walk with you to draw out that inner strength that feels so far away. Some sessions together will be emotionally hard. Many will be eye opening and energizing. We will smile and laugh together as we get to know each other and as you find the freedom and joy that comes from making lasting change.
It will be worth it. Join us on your journey. Please start it with us today.