My name is Rebekah Miller, and I am a Licensed Marriage & Family Therapist (LMFT) in Golden Valley, MN. I founded Wellness Counseling Services in 2010 in order to help people build the life that they want by improving relationships, by healing from the pain of the past that robs the joy of the present, and by finding the ability to love oneself in order to show love to others. At Wellness Counseling, we specialize in working with individuals, couples, teens, and familes to address a wide range of emotional, relational, and behavioral concerns.
We are solution-focused therapists. This means that we take time to understand your goals and then we actively team up with you in order to help you reach them. Your therapy will help you:
1. Understand why you are struggling and stuck in certain patterns of behavior and thinking.
2. Heal from the past and present pain that makes life so difficult to cope with.
3. Learn the skills that you need so that you can get unstuck.
4. Develop the love for yourself and others that will to help you find joy in your daily life.
5. Maintain positive changes on your own.
We are strength-based rather than problem-focused. We believe that you, your significant other, and your family have the strengths to overcome your challenges. With compassion, non-judgment, honesty, and humor, we will help you access your strengths so that you can thrive.
We get to know YOU. We enjoy getting to know people like you. We are curious and interested in you and your experiences in your family and relationships.
You are not broken, even if you feel like you are. Let us walk with you to draw out that inner strength that feels so far away. Some sessions together will be emotionally hard. Many will be eye opening and energizing. We will smile and laugh together as we get to know each other and as you find the freedom and joy that comes from making lasting change.
It will be worth it. Join us on your journey.